Head-to-Head Analysis

Cereal Criminal vs Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cereal Criminal

Cereal Criminal

Not Vegan
VS
Package of Cinnamon Brown Sugar

Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
464 kcal
0.8g
Sugars
21.4g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cereal Criminal and Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cereal Criminal is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cereal Criminal takes the lead with only 0.845g of sugar per 100g, whereas Cinnamon Brown Sugar contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cereal Criminal or Cinnamon Brown Sugar?

Cereal Criminal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cereal Criminal vegan?

No, Cereal Criminal is not certified vegan.

What is the calorie difference between Cereal Criminal and Cinnamon Brown Sugar?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.