Head-to-Head Analysis

Cerelac Honey & Wheat vs Apple Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cerelac Honey & Wheat

Cerelac Honey & Wheat

Not Vegan
VS
Top Pick
Package of Apple Puree

Apple Puree

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
61.9 kcal
28.6g
Sugars
13.3g
12.5g
Fat
0g
14.3g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cerelac Honey & Wheat and Apple Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cerelac Honey & Wheat is the more energy-dense option here, packing 367 more calories per 100g than Apple Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cerelac Honey & Wheat contains significantly more sugar (28.6g) compared to the milder Apple Puree (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Puree is undeniably the healthier pick.

Looking to build muscle? Cerelac Honey & Wheat offers a protein boost with 14.3g per 100g, outperforming Apple Puree in this category.

Frequently Asked Questions

Which is healthier: Cerelac Honey & Wheat or Apple Puree?

It depends on your goals. Cerelac Honey & Wheat has 429 calories, while Apple Puree has 61.9 calories. Check the detailed table above for sugar and fat content.

Is Cerelac Honey & Wheat vegan?

No, Cerelac Honey & Wheat is not certified vegan.

What is the calorie difference between Cerelac Honey & Wheat and Apple Puree?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.