Certified Organic Quick Rolled Oats vs Act 11
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Certified Organic Quick Rolled Oats

Act 11
The Verdict: Which is Better?
When placing Certified Organic Quick Rolled Oats and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Certified Organic Quick Rolled Oats is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Certified Organic Quick Rolled Oats offers a protein boost with 13.15g per 100g, outperforming Act 11 in this category.
Frequently Asked Questions
Which is healthier: Certified Organic Quick Rolled Oats or Act 11?
It depends on your goals. Certified Organic Quick Rolled Oats has 379 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Certified Organic Quick Rolled Oats vegan?
No, Certified Organic Quick Rolled Oats is not certified vegan.
What is the calorie difference between Certified Organic Quick Rolled Oats and Act 11?
There is a difference of 27 calories per 100g between the two products.




