Head-to-Head Analysis

Certified Organic Quick Rolled Oats vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Certified Organic Quick Rolled Oats

Certified Organic Quick Rolled Oats

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
536 kcal
1g
Sugars
0g
6.5g
Fat
28.6g
13.2g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Certified Organic Quick Rolled Oats and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Certified Organic Quick Rolled Oats is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Certified Organic Quick Rolled Oats offers a protein boost with 13.15g per 100g, outperforming Doritos Flames Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Certified Organic Quick Rolled Oats or Doritos Flames Tortilla Chips?

It depends on your goals. Certified Organic Quick Rolled Oats has 379 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Certified Organic Quick Rolled Oats vegan?

No, Certified Organic Quick Rolled Oats is not certified vegan.

What is the calorie difference between Certified Organic Quick Rolled Oats and Doritos Flames Tortilla Chips?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.