Head-to-Head Analysis

Cesar With Bacon Dressing vs Goldfish Limited Edition, Frank's Red Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cesar With Bacon Dressing

Cesar With Bacon Dressing

Not Vegan
VS
Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
467 kcal
3.5g
Sugars
0g
55.2g
Fat
16.7g
3.5g
Protein
10g
2.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Cesar With Bacon Dressing and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cesar With Bacon Dressing is the more energy-dense option here, packing 50 more calories per 100g than Goldfish Limited Edition, Frank's Red Hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cesar With Bacon Dressing contains significantly more sugar (3.45g) compared to the milder Goldfish Limited Edition, Frank's Red Hot (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Limited Edition, Frank's Red Hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cesar With Bacon Dressing or Goldfish Limited Edition, Frank's Red Hot?

It depends on your goals. Cesar With Bacon Dressing has 517 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.

Is Cesar With Bacon Dressing vegan?

No, Cesar With Bacon Dressing is not certified vegan.

What is the calorie difference between Cesar With Bacon Dressing and Goldfish Limited Edition, Frank's Red Hot?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.