Chả Viên Nướng vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chả Viên Nướng

Grahams
The Verdict: Which is Better?
When placing Chả Viên Nướng and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chả Viên Nướng is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chả Viên Nướng takes the lead with only 6.58g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chả Viên Nướng offers a protein boost with 13.2g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Chả Viên Nướng or Grahams?
Chả Viên Nướng appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chả Viên Nướng vegan?
No, Chả Viên Nướng is not certified vegan.
What is the calorie difference between Chả Viên Nướng and Grahams?
There is a difference of 163 calories per 100g between the two products.




