Head-to-Head Analysis

Cha Cha Roasted Sunflower Seeds Salted Flavor vs Simply Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cha Cha Roasted Sunflower Seeds Salted Flavor

Cha Cha Roasted Sunflower Seeds Salted Flavor

Not Vegan
VS
Top Pick
Package of Simply Classic Hummus

Simply Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
233.3 kcal
3.3g
Sugars
0g
50g
Fat
20g
26.7g
Protein
6.7g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Cha Cha Roasted Sunflower Seeds Salted Flavor and Simply Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cha Cha Roasted Sunflower Seeds Salted Flavor is the more energy-dense option here, packing 400 more calories per 100g than Simply Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cha Cha Roasted Sunflower Seeds Salted Flavor contains significantly more sugar (3.33g) compared to the milder Simply Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Classic Hummus is undeniably the healthier pick.

Looking to build muscle? Cha Cha Roasted Sunflower Seeds Salted Flavor offers a protein boost with 26.7g per 100g, outperforming Simply Classic Hummus in this category.

Frequently Asked Questions

Which is healthier: Cha Cha Roasted Sunflower Seeds Salted Flavor or Simply Classic Hummus?

It depends on your goals. Cha Cha Roasted Sunflower Seeds Salted Flavor has 633 calories, while Simply Classic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Cha Cha Roasted Sunflower Seeds Salted Flavor vegan?

No, Cha Cha Roasted Sunflower Seeds Salted Flavor is not certified vegan.

What is the calorie difference between Cha Cha Roasted Sunflower Seeds Salted Flavor and Simply Classic Hummus?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.