Cha'i Cha'rng 红烧齐肠 vs Goldfish cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cha'i Cha'rng 红烧齐肠
Goldfish cheddar
The Verdict: Which is Better?
When placing Cha'i Cha'rng 红烧齐肠 and Goldfish cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cha'i Cha'rng 红烧齐肠 is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cha'i Cha'rng 红烧齐肠 contains significantly more sugar (2.11g) compared to the milder Goldfish cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish cheddar is undeniably the healthier pick.
Looking to build muscle? Cha'i Cha'rng 红烧齐肠 offers a protein boost with 9.47g per 100g, outperforming Goldfish cheddar in this category.
Frequently Asked Questions
Which is healthier: Cha'i Cha'rng 红烧齐肠 or Goldfish cheddar?
It depends on your goals. Cha'i Cha'rng 红烧齐肠 has 101 calories, while Goldfish cheddar has 254.5455 calories. Check the detailed table above for sugar and fat content.
Is Cha'i Cha'rng 红烧齐肠 vegan?
No, Cha'i Cha'rng 红烧齐肠 is not certified vegan.
What is the calorie difference between Cha'i Cha'rng 红烧齐肠 and Goldfish cheddar?
There is a difference of 154 calories per 100g between the two products.
