Head-to-Head Analysis

Cha Jang vs San Marzano Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cha Jang

Cha Jang

Not Vegan
VS
Package of San Marzano Tomato

San Marzano Tomato

Not Vegan
Nutritional Facts (per 100g)
159.3 kcal
Energy
26.9 kcal
3.1g
Sugars
3.9g
2.7g
Fat
0g
5.3g
Protein
1.5g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cha Jang and San Marzano Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cha Jang is the more energy-dense option here, packing 132 more calories per 100g than San Marzano Tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cha Jang offers a protein boost with 5.30973g per 100g, outperforming San Marzano Tomato in this category.

Frequently Asked Questions

Which is healthier: Cha Jang or San Marzano Tomato?

It depends on your goals. Cha Jang has 159.29203 calories, while San Marzano Tomato has 26.9 calories. Check the detailed table above for sugar and fat content.

Is Cha Jang vegan?

No, Cha Jang is not certified vegan.

What is the calorie difference between Cha Jang and San Marzano Tomato?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.