Head-to-Head Analysis

Cha Shu Bun vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cha Shu Bun

Cha Shu Bun

Not Vegan
VS
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
571.4 kcal
2.9g
Sugars
3.6g
4.1g
Fat
35.7g
3.5g
Protein
7.1g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Cha Shu Bun and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cha Shu Bun is the clear winner. With 459 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cha Shu Bun or Cheetos Puffs?

Cha Shu Bun appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cha Shu Bun vegan?

No, Cha Shu Bun is not certified vegan.

What is the calorie difference between Cha Shu Bun and Cheetos Puffs?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.