Head-to-Head Analysis

Cha Shu Bun vs Corn & Rice Snacks sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cha Shu Bun

Cha Shu Bun

Not Vegan
VS
Top Pick
Package of Corn & Rice Snacks sea salt

Corn & Rice Snacks sea salt

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
400 kcal
2.9g
Sugars
0g
4.1g
Fat
5g
3.5g
Protein
6.7g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Cha Shu Bun and Corn & Rice Snacks sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cha Shu Bun is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cha Shu Bun contains significantly more sugar (2.94g) compared to the milder Corn & Rice Snacks sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn & Rice Snacks sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cha Shu Bun or Corn & Rice Snacks sea salt?

It depends on your goals. Cha Shu Bun has 112 calories, while Corn & Rice Snacks sea salt has 400 calories. Check the detailed table above for sugar and fat content.

Is Cha Shu Bun vegan?

No, Cha Shu Bun is not certified vegan.

What is the calorie difference between Cha Shu Bun and Corn & Rice Snacks sea salt?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.