Head-to-Head Analysis

Chaco Chip Cookie South Bach Cookies vs Unsalted Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chaco Chip Cookie South Bach Cookies

Chaco Chip Cookie South Bach Cookies

Not Vegan
VS
Top Pick
Package of Unsalted Saltine Crackers

Unsalted Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
438 kcal
38.1g
Sugars
0g
11.9g
Fat
9.4g
4.8g
Protein
6.3g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Chaco Chip Cookie South Bach Cookies and Unsalted Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chaco Chip Cookie South Bach Cookies is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chaco Chip Cookie South Bach Cookies contains significantly more sugar (38.1g) compared to the milder Unsalted Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chaco Chip Cookie South Bach Cookies or Unsalted Saltine Crackers?

It depends on your goals. Chaco Chip Cookie South Bach Cookies has 381 calories, while Unsalted Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Chaco Chip Cookie South Bach Cookies vegan?

No, Chaco Chip Cookie South Bach Cookies is not certified vegan.

What is the calorie difference between Chaco Chip Cookie South Bach Cookies and Unsalted Saltine Crackers?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.