Chai vs Original Canola Spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chai
Original Canola Spray
The Verdict: Which is Better?
When placing Chai and Original Canola Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chai is the more energy-dense option here, packing 68 more calories per 100g than Original Canola Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chai contains significantly more sugar (16.9g) compared to the milder Original Canola Spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Canola Spray is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chai or Original Canola Spray?
It depends on your goals. Chai has 67.6 calories, while Original Canola Spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Chai vegan?
No, Chai is not certified vegan.
What is the calorie difference between Chai and Original Canola Spray?
There is a difference of 68 calories per 100g between the two products.
