Head-to-Head Analysis

Chai Latte vs Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chai Latte

Chai Latte

Not Vegan
VS
Package of Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
500 kcal
3g
Sugars
27.5g
0g
Fat
27.5g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chai Latte and Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chai Latte is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chai Latte takes the lead with only 3g of sugar per 100g, whereas Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chai Latte or Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?

Chai Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chai Latte vegan?

No, Chai Latte is not certified vegan.

What is the calorie difference between Chai Latte and Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.