Chai Whey Protein Powder vs Lemon Creme Flavored Sandwich Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chai Whey Protein Powder
Lemon Creme Flavored Sandwich Cookies
The Verdict: Which is Better?
When placing Chai Whey Protein Powder and Lemon Creme Flavored Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chai Whey Protein Powder is the more energy-dense option here, packing 10 more calories per 100g than Lemon Creme Flavored Sandwich Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chai Whey Protein Powder takes the lead with only 0g of sugar per 100g, whereas Lemon Creme Flavored Sandwich Cookies contains 8.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chai Whey Protein Powder offers a protein boost with 76.9g per 100g, outperforming Lemon Creme Flavored Sandwich Cookies in this category.
Frequently Asked Questions
Which is healthier: Chai Whey Protein Powder or Lemon Creme Flavored Sandwich Cookies?
It depends on your goals. Chai Whey Protein Powder has 385 calories, while Lemon Creme Flavored Sandwich Cookies has 375 calories. Check the detailed table above for sugar and fat content.
Is Chai Whey Protein Powder vegan?
No, Chai Whey Protein Powder is not certified vegan.
What is the calorie difference between Chai Whey Protein Powder and Lemon Creme Flavored Sandwich Cookies?
There is a difference of 10 calories per 100g between the two products.
