Head-to-Head Analysis

Chakki Atta vs Giant Baked Beans in Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chakki Atta

Chakki Atta

Not Vegan
VS
Package of Giant Baked Beans in Tomato Sauce

Giant Baked Beans in Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
130 kcal
0g
Sugars
3g
0g
Fat
5g
13.3g
Protein
5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Chakki Atta and Giant Baked Beans in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chakki Atta is the more energy-dense option here, packing 237 more calories per 100g than Giant Baked Beans in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chakki Atta takes the lead with only 0g of sugar per 100g, whereas Giant Baked Beans in Tomato Sauce contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chakki Atta offers a protein boost with 13.333333333333g per 100g, outperforming Giant Baked Beans in Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Chakki Atta or Giant Baked Beans in Tomato Sauce?

It depends on your goals. Chakki Atta has 366.66666666667 calories, while Giant Baked Beans in Tomato Sauce has 130 calories. Check the detailed table above for sugar and fat content.

Is Chakki Atta vegan?

No, Chakki Atta is not certified vegan.

What is the calorie difference between Chakki Atta and Giant Baked Beans in Tomato Sauce?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.