Head-to-Head Analysis

Challah Bread vs Cheddar Cheese Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Challah Bread

Challah Bread

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Gourmet Popping Corn

Cheddar Cheese Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
543 kcal
7g
Sugars
0g
3g
Fat
37.1g
5g
Protein
5.7g
0.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Challah Bread and Cheddar Cheese Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Challah Bread is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Challah Bread contains significantly more sugar (7g) compared to the milder Cheddar Cheese Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Challah Bread or Cheddar Cheese Gourmet Popping Corn?

It depends on your goals. Challah Bread has 160 calories, while Cheddar Cheese Gourmet Popping Corn has 543 calories. Check the detailed table above for sugar and fat content.

Is Challah Bread vegan?

No, Challah Bread is not certified vegan.

What is the calorie difference between Challah Bread and Cheddar Cheese Gourmet Popping Corn?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.