Head-to-Head Analysis

Cham Sauce vs Island macs tiare milk chocolate covered macadamia nuts boxes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cham Sauce

Cham Sauce

Not Vegan
VS
Package of Island macs tiare milk chocolate covered macadamia nuts boxes

Island macs tiare milk chocolate covered macadamia nuts boxes

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
533 kcal
37g
Sugars
46.7g
0g
Fat
36.7g
0.7g
Protein
6.7g
4.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Cham Sauce and Island macs tiare milk chocolate covered macadamia nuts boxes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cham Sauce is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cham Sauce takes the lead with only 37g of sugar per 100g, whereas Island macs tiare milk chocolate covered macadamia nuts boxes contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cham Sauce or Island macs tiare milk chocolate covered macadamia nuts boxes?

Cham Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cham Sauce vegan?

No, Cham Sauce is not certified vegan.

What is the calorie difference between Cham Sauce and Island macs tiare milk chocolate covered macadamia nuts boxes?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.