Head-to-Head Analysis

Chamoy Candy Roll Cintarasos vs Chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chamoy Candy Roll Cintarasos

Chamoy Candy Roll Cintarasos

Not Vegan
VS
Package of Chopped dates

Chopped dates

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
325 kcal
5.9g
Sugars
72.5g
0.6g
Fat
0g
0g
Protein
2.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chamoy Candy Roll Cintarasos and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chamoy Candy Roll Cintarasos is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chamoy Candy Roll Cintarasos takes the lead with only 5.88g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chamoy Candy Roll Cintarasos or Chopped dates?

Chamoy Candy Roll Cintarasos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chamoy Candy Roll Cintarasos vegan?

No, Chamoy Candy Roll Cintarasos is not certified vegan.

What is the calorie difference between Chamoy Candy Roll Cintarasos and Chopped dates?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.