Chana masala mix vs The Only Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chana masala mix

The Only Bar
The Verdict: Which is Better?
When placing Chana masala mix and The Only Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chana masala mix is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chana masala mix or The Only Bar?
It depends on your goals. Chana masala mix has 250 calories, while The Only Bar has 357 calories. Check the detailed table above for sugar and fat content.
Is Chana masala mix vegan?
No, Chana masala mix is not certified vegan.
What is the calorie difference between Chana masala mix and The Only Bar?
There is a difference of 107 calories per 100g between the two products.




