Channa Masala vs Mozzarella Sticks with Marinara Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Channa Masala

Mozzarella Sticks with Marinara Sauce
The Verdict: Which is Better?
When placing Channa Masala and Mozzarella Sticks with Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Channa Masala is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Channa Masala takes the lead with only 2.11267605633803g of sugar per 100g, whereas Mozzarella Sticks with Marinara Sauce contains 4.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Channa Masala or Mozzarella Sticks with Marinara Sauce?
Channa Masala appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Channa Masala vegan?
No, Channa Masala is not certified vegan.
What is the calorie difference between Channa Masala and Mozzarella Sticks with Marinara Sauce?
There is a difference of 185 calories per 100g between the two products.




