Head-to-Head Analysis

Channa Masala vs Vanilla bean ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Channa Masala

Channa Masala

Not Vegan
VS
Package of Vanilla bean ice cream

Vanilla bean ice cream

Not Vegan
Nutritional Facts (per 100g)
126.8 kcal
Energy
197 kcal
2.1g
Sugars
18.2g
6.3g
Fat
10.6g
4.2g
Protein
3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Channa Masala and Vanilla bean ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Channa Masala is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Channa Masala takes the lead with only 2.11267605633803g of sugar per 100g, whereas Vanilla bean ice cream contains 18.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Channa Masala or Vanilla bean ice cream?

Channa Masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Channa Masala vegan?

No, Channa Masala is not certified vegan.

What is the calorie difference between Channa Masala and Vanilla bean ice cream?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.