Channa Masala vs White Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Channa Masala
White Corn
The Verdict: Which is Better?
When placing Channa Masala and White Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Channa Masala is the more energy-dense option here, packing 44 more calories per 100g than White Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Channa Masala takes the lead with only 2.11267605633803g of sugar per 100g, whereas White Corn contains 9.41g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Channa Masala or White Corn?
It depends on your goals. Channa Masala has 126.760563380282 calories, while White Corn has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Channa Masala vegan?
No, Channa Masala is not certified vegan.
What is the calorie difference between Channa Masala and White Corn?
There is a difference of 44 calories per 100g between the two products.
