Channa masala with lemon rice mild vs Steamfresh broccoli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Channa masala with lemon rice mild
Steamfresh broccoli
The Verdict: Which is Better?
When placing Channa masala with lemon rice mild and Steamfresh broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Channa masala with lemon rice mild is the more energy-dense option here, packing 104 more calories per 100g than Steamfresh broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Channa masala with lemon rice mild takes the lead with only 1.76g of sugar per 100g, whereas Steamfresh broccoli contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Channa masala with lemon rice mild offers a protein boost with 3.96g per 100g, outperforming Steamfresh broccoli in this category.
Frequently Asked Questions
Which is healthier: Channa masala with lemon rice mild or Steamfresh broccoli?
It depends on your goals. Channa masala with lemon rice mild has 123 calories, while Steamfresh broccoli has 19.047619047619 calories. Check the detailed table above for sugar and fat content.
Is Channa masala with lemon rice mild vegan?
No, Channa masala with lemon rice mild is not certified vegan.
What is the calorie difference between Channa masala with lemon rice mild and Steamfresh broccoli?
There is a difference of 104 calories per 100g between the two products.
