Head-to-Head Analysis

Char Grilled Chicken Whole vs Garden ranch tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Char Grilled Chicken Whole

Char Grilled Chicken Whole

Not Vegan
VS
Package of Garden ranch tortilla chips

Garden ranch tortilla chips

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
500 kcal
0g
Sugars
0g
14.1g
Fat
25g
14.1g
Protein
7.1g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Char Grilled Chicken Whole and Garden ranch tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Char Grilled Chicken Whole is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Char Grilled Chicken Whole offers a protein boost with 14.1g per 100g, outperforming Garden ranch tortilla chips in this category.

Frequently Asked Questions

Which is healthier: Char Grilled Chicken Whole or Garden ranch tortilla chips?

It depends on your goals. Char Grilled Chicken Whole has 188 calories, while Garden ranch tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Char Grilled Chicken Whole vegan?

No, Char Grilled Chicken Whole is not certified vegan.

What is the calorie difference between Char Grilled Chicken Whole and Garden ranch tortilla chips?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.