Head-to-Head Analysis

Charcuterie For One - Apricots vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Charcuterie For One - Apricots

Charcuterie For One - Apricots

Not Vegan
VS
Top Pick
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
366.7 kcal
12.5g
Sugars
3.3g
12.5g
Fat
0g
16.1g
Protein
10g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Charcuterie For One - Apricots and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Charcuterie For One - Apricots is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Charcuterie For One - Apricots contains significantly more sugar (12.5g) compared to the milder Unsalted Mini Pretzels (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Charcuterie For One - Apricots offers a protein boost with 16.1g per 100g, outperforming Unsalted Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Charcuterie For One - Apricots or Unsalted Mini Pretzels?

It depends on your goals. Charcuterie For One - Apricots has 304 calories, while Unsalted Mini Pretzels has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Charcuterie For One - Apricots vegan?

No, Charcuterie For One - Apricots is not certified vegan.

What is the calorie difference between Charcuterie For One - Apricots and Unsalted Mini Pretzels?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.