Charcuterie Protein Box vs Assorted fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Charcuterie Protein Box
Assorted fruit snacks
The Verdict: Which is Better?
When placing Charcuterie Protein Box and Assorted fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Charcuterie Protein Box is the more energy-dense option here, packing 105 more calories per 100g than Assorted fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Charcuterie Protein Box takes the lead with only 8.11g of sugar per 100g, whereas Assorted fruit snacks contains 39.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Charcuterie Protein Box offers a protein boost with 17.6g per 100g, outperforming Assorted fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Charcuterie Protein Box or Assorted fruit snacks?
It depends on your goals. Charcuterie Protein Box has 453 calories, while Assorted fruit snacks has 347.83 calories. Check the detailed table above for sugar and fat content.
Is Charcuterie Protein Box vegan?
No, Charcuterie Protein Box is not certified vegan.
What is the calorie difference between Charcuterie Protein Box and Assorted fruit snacks?
There is a difference of 105 calories per 100g between the two products.
