Head-to-Head Analysis

Charge-up Chilaquiles vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Charge-up Chilaquiles

Charge-up Chilaquiles

Not Vegan
VS
Top Pick
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
607.1 kcal
6g
Sugars
3.6g
23g
Fat
57.1g
17g
Protein
17.9g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Charge-up Chilaquiles and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Charge-up Chilaquiles is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Charge-up Chilaquiles contains significantly more sugar (6g) compared to the milder Sea Salt Roasted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Charge-up Chilaquiles or Sea Salt Roasted Mixed Nuts?

It depends on your goals. Charge-up Chilaquiles has 490 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Charge-up Chilaquiles vegan?

No, Charge-up Chilaquiles is not certified vegan.

What is the calorie difference between Charge-up Chilaquiles and Sea Salt Roasted Mixed Nuts?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.