Head-to-Head Analysis

Chargrilled chicken breast slices vs Royale, boneless cooked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chargrilled chicken breast slices

Chargrilled chicken breast slices

Not Vegan
VS
Top Pick
Package of Royale, boneless cooked ham

Royale, boneless cooked ham

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
143 kcal
0.5g
Sugars
0g
1.6g
Fat
8.9g
25.4g
Protein
16.1g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Chargrilled chicken breast slices and Royale, boneless cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chargrilled chicken breast slices is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chargrilled chicken breast slices offers a protein boost with 25.4g per 100g, outperforming Royale, boneless cooked ham in this category.

Frequently Asked Questions

Which is healthier: Chargrilled chicken breast slices or Royale, boneless cooked ham?

It depends on your goals. Chargrilled chicken breast slices has 118 calories, while Royale, boneless cooked ham has 143 calories. Check the detailed table above for sugar and fat content.

Is Chargrilled chicken breast slices vegan?

No, Chargrilled chicken breast slices is not certified vegan.

What is the calorie difference between Chargrilled chicken breast slices and Royale, boneless cooked ham?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.