Head-to-Head Analysis

Chargrilled Shrimp vs Protein Donut Vanilla Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chargrilled Shrimp

Chargrilled Shrimp

Not Vegan
VS
Package of Protein Donut Vanilla Glazed

Protein Donut Vanilla Glazed

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
246 kcal
0g
Sugars
0g
4.7g
Fat
9.2g
20g
Protein
30.8g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Chargrilled Shrimp and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chargrilled Shrimp is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chargrilled Shrimp or Protein Donut Vanilla Glazed?

It depends on your goals. Chargrilled Shrimp has 129 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.

Is Chargrilled Shrimp vegan?

No, Chargrilled Shrimp is not certified vegan.

What is the calorie difference between Chargrilled Shrimp and Protein Donut Vanilla Glazed?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.