Head-to-Head Analysis

Charmin Cereal Killah vs Brownie brittle salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Charmin Cereal Killah

Charmin Cereal Killah

Not Vegan
VS
Package of Brownie brittle salted caramel

Brownie brittle salted caramel

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
428.6 kcal
8.3g
Sugars
50g
8.3g
Fat
17.9g
26.7g
Protein
3.6g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Charmin Cereal Killah and Brownie brittle salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Charmin Cereal Killah is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Charmin Cereal Killah takes the lead with only 8.33g of sugar per 100g, whereas Brownie brittle salted caramel contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Charmin Cereal Killah offers a protein boost with 26.7g per 100g, outperforming Brownie brittle salted caramel in this category.

Frequently Asked Questions

Which is healthier: Charmin Cereal Killah or Brownie brittle salted caramel?

Charmin Cereal Killah appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Charmin Cereal Killah vegan?

No, Charmin Cereal Killah is not certified vegan.

What is the calorie difference between Charmin Cereal Killah and Brownie brittle salted caramel?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.