Head-to-Head Analysis

Chatham Garden Herb Krutonger 142g vs Real Salt Ancient Fine Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chatham Garden Herb Krutonger 142g

Chatham Garden Herb Krutonger 142g

Not Vegan
VS
Top Pick
Package of Real Salt Ancient Fine Sea Salt

Real Salt Ancient Fine Sea Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
0g
Sugars
0g
28.6g
Fat
0g
14.3g
Protein
0g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Chatham Garden Herb Krutonger 142g and Real Salt Ancient Fine Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chatham Garden Herb Krutonger 142g is the more energy-dense option here, packing 500 more calories per 100g than Real Salt Ancient Fine Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chatham Garden Herb Krutonger 142g offers a protein boost with 14.29g per 100g, outperforming Real Salt Ancient Fine Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Chatham Garden Herb Krutonger 142g or Real Salt Ancient Fine Sea Salt?

It depends on your goals. Chatham Garden Herb Krutonger 142g has 500 calories, while Real Salt Ancient Fine Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Chatham Garden Herb Krutonger 142g vegan?

No, Chatham Garden Herb Krutonger 142g is not certified vegan.

What is the calorie difference between Chatham Garden Herb Krutonger 142g and Real Salt Ancient Fine Sea Salt?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.