Head-to-Head Analysis

Cheddar blast vs Clif Kid ZBar Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar blast

Cheddar blast

Not Vegan
VS
Package of Clif Kid ZBar Chocolate Chip

Clif Kid ZBar Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
389 kcal
7.1g
Sugars
27.8g
32.1g
Fat
13.9g
10.7g
Protein
5.6g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheddar blast and Clif Kid ZBar Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar blast is the more energy-dense option here, packing 147 more calories per 100g than Clif Kid ZBar Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar blast takes the lead with only 7.1428571428571g of sugar per 100g, whereas Clif Kid ZBar Chocolate Chip contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar blast offers a protein boost with 10.714285714286g per 100g, outperforming Clif Kid ZBar Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Cheddar blast or Clif Kid ZBar Chocolate Chip?

It depends on your goals. Cheddar blast has 535.71428571429 calories, while Clif Kid ZBar Chocolate Chip has 389 calories. Check the detailed table above for sugar and fat content.

Is Cheddar blast vegan?

No, Cheddar blast is not certified vegan.

What is the calorie difference between Cheddar blast and Clif Kid ZBar Chocolate Chip?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.