Head-to-Head Analysis

CHEDDAR BROCCOLI vs Fried Fish Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEDDAR BROCCOLI

CHEDDAR BROCCOLI

Not Vegan
VS
Top Pick
Package of Fried Fish Cake

Fried Fish Cake

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
200 kcal
3.3g
Sugars
2.4g
7.5g
Fat
15.3g
10g
Protein
7.1g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing CHEDDAR BROCCOLI and Fried Fish Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR BROCCOLI is the more energy-dense option here, packing 183 more calories per 100g than Fried Fish Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CHEDDAR BROCCOLI offers a protein boost with 10g per 100g, outperforming Fried Fish Cake in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR BROCCOLI or Fried Fish Cake?

It depends on your goals. CHEDDAR BROCCOLI has 383 calories, while Fried Fish Cake has 200 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR BROCCOLI vegan?

No, CHEDDAR BROCCOLI is not certified vegan.

What is the calorie difference between CHEDDAR BROCCOLI and Fried Fish Cake?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.