Cheddar Broccoli Pasta vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Broccoli Pasta
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Cheddar Broccoli Pasta and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Broccoli Pasta is the more energy-dense option here, packing 57 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Broccoli Pasta takes the lead with only 8.2g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Broccoli Pasta offers a protein boost with 11.5g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Cheddar Broccoli Pasta or Fresh Medjool Dates?
It depends on your goals. Cheddar Broccoli Pasta has 361 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Broccoli Pasta vegan?
No, Cheddar Broccoli Pasta is not certified vegan.
What is the calorie difference between Cheddar Broccoli Pasta and Fresh Medjool Dates?
There is a difference of 57 calories per 100g between the two products.
