Head-to-Head Analysis

Cheddar Broccoli Rice vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Broccoli Rice

Cheddar Broccoli Rice

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
17.9 kcal
0.4g
Sugars
0g
5.6g
Fat
0g
4.8g
Protein
0g
0.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Cheddar Broccoli Rice and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Broccoli Rice is the more energy-dense option here, packing 174 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheddar Broccoli Rice offers a protein boost with 4.8g per 100g, outperforming Kosher Dill Spears in this category.

Frequently Asked Questions

Which is healthier: Cheddar Broccoli Rice or Kosher Dill Spears?

It depends on your goals. Cheddar Broccoli Rice has 192 calories, while Kosher Dill Spears has 17.8571428571429 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Broccoli Rice vegan?

No, Cheddar Broccoli Rice is not certified vegan.

What is the calorie difference between Cheddar Broccoli Rice and Kosher Dill Spears?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.