Head-to-Head Analysis

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce vs Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Not Vegan
VS
Package of Sparkling Water

Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
46.5 kcal
0g
Sugars
5.1g
1.7g
Fat
0g
11.7g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce is the more energy-dense option here, packing 321 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce takes the lead with only 0g of sugar per 100g, whereas Sparkling Water contains 5.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce offers a protein boost with 11.7g per 100g, outperforming Sparkling Water in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce or Sparkling Water?

It depends on your goals. CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce has 367 calories, while Sparkling Water has 46.5 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce vegan?

No, CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce is not certified vegan.

What is the calorie difference between CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce and Sparkling Water?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.