CHEDDAR CHEESE vs White Rice Instant Enriched precooked long grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHEDDAR CHEESE
White Rice Instant Enriched precooked long grain
The Verdict: Which is Better?
When placing CHEDDAR CHEESE and White Rice Instant Enriched precooked long grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHEDDAR CHEESE is the more energy-dense option here, packing 158 more calories per 100g than White Rice Instant Enriched precooked long grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CHEDDAR CHEESE contains significantly more sugar (3.57g) compared to the milder White Rice Instant Enriched precooked long grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rice Instant Enriched precooked long grain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CHEDDAR CHEESE or White Rice Instant Enriched precooked long grain?
It depends on your goals. CHEDDAR CHEESE has 536 calories, while White Rice Instant Enriched precooked long grain has 377.777777777778 calories. Check the detailed table above for sugar and fat content.
Is CHEDDAR CHEESE vegan?
No, CHEDDAR CHEESE is not certified vegan.
What is the calorie difference between CHEDDAR CHEESE and White Rice Instant Enriched precooked long grain?
There is a difference of 158 calories per 100g between the two products.
