Head-to-Head Analysis

Cheddar Cheese vs Traditional Feta Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Cheese

Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Traditional Feta Chunk

Traditional Feta Chunk

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
250 kcal
0g
Sugars
0g
33.3g
Fat
17.9g
23.8g
Protein
17.9g
1.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Cheddar Cheese and Traditional Feta Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Cheese is the more energy-dense option here, packing 179 more calories per 100g than Traditional Feta Chunk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Traditional Feta Chunk in this category.

Frequently Asked Questions

Which is healthier: Cheddar Cheese or Traditional Feta Chunk?

It depends on your goals. Cheddar Cheese has 429 calories, while Traditional Feta Chunk has 250 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese vegan?

No, Cheddar Cheese is not certified vegan.

What is the calorie difference between Cheddar Cheese and Traditional Feta Chunk?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.