Head-to-Head Analysis

CHEDDAR CHEESE vs GREEK YOGURT HONEY Made with Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
VS
Package of GREEK YOGURT HONEY Made with Whole Milk

GREEK YOGURT HONEY Made with Whole Milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
135 kcal
0g
Sugars
10g
32.1g
Fat
8.8g
25g
Protein
3.5g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing CHEDDAR CHEESE and GREEK YOGURT HONEY Made with Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR CHEESE is the more energy-dense option here, packing 258 more calories per 100g than GREEK YOGURT HONEY Made with Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas GREEK YOGURT HONEY Made with Whole Milk contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR CHEESE offers a protein boost with 25g per 100g, outperforming GREEK YOGURT HONEY Made with Whole Milk in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR CHEESE or GREEK YOGURT HONEY Made with Whole Milk?

It depends on your goals. CHEDDAR CHEESE has 393 calories, while GREEK YOGURT HONEY Made with Whole Milk has 135 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR CHEESE vegan?

No, CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between CHEDDAR CHEESE and GREEK YOGURT HONEY Made with Whole Milk?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.