Head-to-Head Analysis

CHEDDAR CHEESE vs Jalepeno Cheese Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
VS
Package of Jalepeno Cheese Stick

Jalepeno Cheese Stick

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
419 kcal
0g
Sugars
1.6g
32.1g
Fat
35.5g
25g
Protein
22.6g
1.5g
Salt
3.3g

The Verdict: Which is Better?

When placing CHEDDAR CHEESE and Jalepeno Cheese Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHEDDAR CHEESE is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas Jalepeno Cheese Stick contains 1.61g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR CHEESE offers a protein boost with 25g per 100g, outperforming Jalepeno Cheese Stick in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR CHEESE or Jalepeno Cheese Stick?

CHEDDAR CHEESE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHEDDAR CHEESE vegan?

No, CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between CHEDDAR CHEESE and Jalepeno Cheese Stick?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.