Cheddar cheese vs Grated Parmesan Cheese Alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar cheese

Grated Parmesan Cheese Alternative
The Verdict: Which is Better?
When placing Cheddar cheese and Grated Parmesan Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar cheese is the more energy-dense option here, packing 0 more calories per 100g than Grated Parmesan Cheese Alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheddar cheese offers a protein boost with 25g per 100g, outperforming Grated Parmesan Cheese Alternative in this category.
Frequently Asked Questions
Which is healthier: Cheddar cheese or Grated Parmesan Cheese Alternative?
It depends on your goals. Cheddar cheese has 400 calories, while Grated Parmesan Cheese Alternative has 400 calories. Check the detailed table above for sugar and fat content.
Is Cheddar cheese vegan?
No, Cheddar cheese is not certified vegan.
What is the calorie difference between Cheddar cheese and Grated Parmesan Cheese Alternative?
There is a difference of 0 calories per 100g between the two products.




