Head-to-Head Analysis

Cheddar cheese vs Organic Whole Milk Strawberry Beet Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar cheese

Cheddar cheese

Not Vegan
VS
Package of Organic Whole Milk Strawberry Beet Berry

Organic Whole Milk Strawberry Beet Berry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
101 kcal
0g
Sugars
9.1g
35g
Fat
3g
25g
Protein
5.1g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheddar cheese and Organic Whole Milk Strawberry Beet Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar cheese is the more energy-dense option here, packing 299 more calories per 100g than Organic Whole Milk Strawberry Beet Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Organic Whole Milk Strawberry Beet Berry contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheddar cheese offers a protein boost with 25g per 100g, outperforming Organic Whole Milk Strawberry Beet Berry in this category.

Frequently Asked Questions

Which is healthier: Cheddar cheese or Organic Whole Milk Strawberry Beet Berry?

It depends on your goals. Cheddar cheese has 400 calories, while Organic Whole Milk Strawberry Beet Berry has 101 calories. Check the detailed table above for sugar and fat content.

Is Cheddar cheese vegan?

No, Cheddar cheese is not certified vegan.

What is the calorie difference between Cheddar cheese and Organic Whole Milk Strawberry Beet Berry?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.