Cheddar cheese vs Low-Moisture Part-Skim Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar cheese
Low-Moisture Part-Skim Mozzarella Cheese
The Verdict: Which is Better?
When placing Cheddar cheese and Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar cheese is the more energy-dense option here, packing 6 more calories per 100g than Low-Moisture Part-Skim Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheddar cheese offers a protein boost with 32.14g per 100g, outperforming Low-Moisture Part-Skim Mozzarella Cheese in this category.
Frequently Asked Questions
Which is healthier: Cheddar cheese or Low-Moisture Part-Skim Mozzarella Cheese?
It depends on your goals. Cheddar cheese has 214 calories, while Low-Moisture Part-Skim Mozzarella Cheese has 208 calories. Check the detailed table above for sugar and fat content.
Is Cheddar cheese vegan?
No, Cheddar cheese is not certified vegan.
What is the calorie difference between Cheddar cheese and Low-Moisture Part-Skim Mozzarella Cheese?
There is a difference of 6 calories per 100g between the two products.
