Cheddar Cheese vs 4 pk Assorted Yeast Raised Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese
4 pk Assorted Yeast Raised Donuts
The Verdict: Which is Better?
When placing Cheddar Cheese and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese is the more energy-dense option here, packing 256 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Cheese takes the lead with only 14.3g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Cheese offers a protein boost with 10.7g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese or 4 pk Assorted Yeast Raised Donuts?
It depends on your goals. Cheddar Cheese has 536 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese vegan?
No, Cheddar Cheese is not certified vegan.
What is the calorie difference between Cheddar Cheese and 4 pk Assorted Yeast Raised Donuts?
There is a difference of 256 calories per 100g between the two products.
