Cheddar Cheese vs Shredded parmesan cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar Cheese

Shredded parmesan cheese
The Verdict: Which is Better?
When placing Cheddar Cheese and Shredded parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Cheese is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cheddar Cheese or Shredded parmesan cheese?
It depends on your goals. Cheddar Cheese has 388.623326959847 calories, while Shredded parmesan cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese vegan?
No, Cheddar Cheese is not certified vegan.
What is the calorie difference between Cheddar Cheese and Shredded parmesan cheese?
There is a difference of 4 calories per 100g between the two products.




