Cheddar Cheese vs Whipped Light Cream, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Cheese
Whipped Light Cream, Original
The Verdict: Which is Better?
When placing Cheddar Cheese and Whipped Light Cream, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese is the more energy-dense option here, packing 139 more calories per 100g than Whipped Light Cream, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Whipped Light Cream, Original contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Cheese offers a protein boost with 26g per 100g, outperforming Whipped Light Cream, Original in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese or Whipped Light Cream, Original?
It depends on your goals. Cheddar Cheese has 388.623326959847 calories, while Whipped Light Cream, Original has 250 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese vegan?
No, Cheddar Cheese is not certified vegan.
What is the calorie difference between Cheddar Cheese and Whipped Light Cream, Original?
There is a difference of 139 calories per 100g between the two products.
