Cheddar Cheese Balls vs Cheddar Cheesy Smiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar Cheese Balls

Cheddar Cheesy Smiles
The Verdict: Which is Better?
When placing Cheddar Cheese Balls and Cheddar Cheesy Smiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Cheese Balls is the more energy-dense option here, packing 500 more calories per 100g than Cheddar Cheesy Smiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar Cheese Balls contains significantly more sugar (7.14g) compared to the milder Cheddar Cheesy Smiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheesy Smiles is undeniably the healthier pick.
Looking to build muscle? Cheddar Cheese Balls offers a protein boost with 7.14g per 100g, outperforming Cheddar Cheesy Smiles in this category.
Frequently Asked Questions
Which is healthier: Cheddar Cheese Balls or Cheddar Cheesy Smiles?
It depends on your goals. Cheddar Cheese Balls has 500 calories, while Cheddar Cheesy Smiles has 0 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Cheese Balls vegan?
No, Cheddar Cheese Balls is not certified vegan.
What is the calorie difference between Cheddar Cheese Balls and Cheddar Cheesy Smiles?
There is a difference of 500 calories per 100g between the two products.




