Head-to-Head Analysis

Cheddar Cheese Crispers vs Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
VS
Package of Nut Bar

Nut Bar

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
525 kcal
3.5g
Sugars
17.5g
24.1g
Fat
35g
6.9g
Protein
15g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Cheddar Cheese Crispers and Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Cheese Crispers is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheddar Cheese Crispers takes the lead with only 3.45g of sugar per 100g, whereas Nut Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Crispers or Nut Bar?

Cheddar Cheese Crispers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheddar Cheese Crispers vegan?

No, Cheddar Cheese Crispers is not certified vegan.

What is the calorie difference between Cheddar Cheese Crispers and Nut Bar?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.