Head-to-Head Analysis

Cheddar Cheese Crispers vs Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
VS
Top Pick
Package of Seasoned Pretzel Twists

Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
500 kcal
3.5g
Sugars
0g
24.1g
Fat
21.4g
6.9g
Protein
7.1g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Cheddar Cheese Crispers and Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Cheese Crispers is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheddar Cheese Crispers contains significantly more sugar (3.45g) compared to the milder Seasoned Pretzel Twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Pretzel Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar Cheese Crispers or Seasoned Pretzel Twists?

It depends on your goals. Cheddar Cheese Crispers has 483 calories, while Seasoned Pretzel Twists has 500 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Cheese Crispers vegan?

No, Cheddar Cheese Crispers is not certified vegan.

What is the calorie difference between Cheddar Cheese Crispers and Seasoned Pretzel Twists?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.